Pemakanan
- http://www.saunabeauty.com/2011/07/jumlah-kalori-dalam-makanan.html
- http://cara-cara-kuruskan-badan.blogspot.com/p/jumlah-kalori-dalam-makanan.html
- http://www.blog.khaltamarplus.com/2010/08/fiber-vs-kalori-cara-diet-kenyang.html
- http://anizyn.blogspot.com/2012/05/eida-moin-turun-20-kilo-dlm-masa-5.html
- http://anizyn.blogspot.com/2012/05/farah-nazirah-nurul-iman-hoore-hoore.html
Senaman
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